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push up

Hot Yoga

Hot yoga is a form of yoga as exercise performed under hot and humid conditions, resulting in considerable sweating. Some hot yoga practices seek to replicate the heat and humidity of India, where…

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leg stretch

Pranayama

Prānāyāma is the yogic practice of focusing on breath. In Sanskrit, prāṇa means "vital life force", and yāma means to gain control. In yoga, breath is associated with prāṇa, thus, pranayama is a…

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back stretch

Restorative

Restorative Yoga is the practice of asanas, each held for longer than in conventional yoga as exercise classes, often with the support of props such as folded blankets, to relax the body, reduce…

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bend

Yin

Our Yin Yoga is a slow-paced yoga exercise routine, incorporating the principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other…

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lunge reaching

Antenatal

Yoga classes designed for expectant mothers and therefore intended to create a balance between emotional, mental, physical, and spiritual dimensions. Antenatal yoga is about helping you prepare…

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headstand legs

Vinyasa

Vinyasa yoga (also known as power yoga) is a fast-paced style of yoga that's focused on building strength and endurance. It is a vigorous practice that can be used as a “work-out.”

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headstand mid

Slow Flow

Flow is a creative and fluid class where mindful movement and rhythmic breathing come together. Leave feeling energised and replenished.

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Explore classes for every type of skill level and ability.

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